How This Guy Dropped 150 Pounds and Became a Bodybuilding Champion
Simon Lafontant was tired of experiencing health issues, so he made one major commitment to change his life. He lost 150 ...
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Bodybuilder Tries The Rock’s 7,000+ Calorie Cheat Day
The Rock’s (Dwayne Johnson) epic cheat day -Full leg workout // The Rock’s leg day -Workout motivation -Hanging out with Stelios Kroudis -Man vs. food high calorie challenge -tips on eating fast food ...
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TOP 5 TIPS FOR BIGGER ARMS | MIC'ED UP ARM WORKOUT
How to grow and get bigger arms fast -Protein pudding recipe -Top 5 tips for bigger arms / full arm routine -Lifting with friends and workout motivation -How to build muscle and lose fat fast -Jesse J ...
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Fitness Model Whitney Wiser in Two-Piece Workout Gear Says "Make the Time Right"
Former fitness competitor Whitney Wiser shares her journey to prioritize health and strength on Instagram. From setting goals ...