Myth: Back pain is caused by sitting on a fat wallet.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

Orthopedic health is often taken for granted—until discomfort turns into pain and mobility begins to decline. By the time many individuals seek medical attention, their joints have ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Risks of chiropractor neck adjustment explained after US man Jonathan Buckelew has 'locked-in syndrome' after suffering ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...