Pain on the sides of the rib cage can be due to various reasons. This pain causes problem in breathing or any arm movement ...

There are things you do everyday that can increase your likelihood of pelvic floor dysfunction. Here's what you need to know.

Bodyweight exercises are often underestimated. Sure, a crunch might not challenge your core the way weighted ab exercises do, ...

Pain on the right side under the ribs isn’t always serious, but it can indicate an underlying problem. Here are possible causes and when to see a doctor.

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

That is the predicament of patients with fibrodysplasia ossificans progressiva (FOP) or “Stone Man Syndrome”, a rare ...

In this excerpt from her new book Stable Core Training, certified personal trainer Joyce Kramer provides easy ways to “wake ...

And it’s not just bluster, the veteran Australia-based Irishman has a long history of proving detractors wrong, and he bids ...

Life is full of changes, and as you move through different stages, dramatic shifts happen to your appearance, attitude, and ...

Meet the expert: Isabella McGuire Mayes is the founder of Ballet With Isabella. She trained at The Royal Ballet School, before becoming the first British girl to join the Vaganova Ballet Academy in ...

The Orioles remain hopeful that Gunnar Henderson is on their Opening Day roster, but they know the importance of a good contingency plan.Jackson Holliday made his first spring start at shortstop ...

Discover the distinctive symptoms of liver pain, common underlying conditions, and effective treatment options to protect ...