Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Arla Foods will rely on a South Dakota-based processor to produce its ingredients as the co-op looks to expand in North ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

Proteins are biopolymers of amino acids (polypeptides), joined by peptide bonds, that are generated by ribosomes. The amino acid sequence, encoded by its gene, determines a protein’s structure ...

In May 2024, the National Institute of Nutrition Hyderabad, a premier body of the Indian Council of Medical Research issued an advisory on protein requirement, discouraging the use of protein ...

It was raining when I wrote this column and it felt good, especially with the temperature above freezing. It will still take a while for ice patches and dirty snow piles to disappear, but at least ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

The amount of protein an individual needs depends on their age and sex. However, most adults on a 2,000-calorie diet require 50 grams (g) of protein daily. Protein is a part of every cell in the ...

In fact, there are many that will actually keep you full until lunchtime, like these nine high-protein granolas that are satiating, nutritious and downright delicious. “High protein means that 20 ...