Technogym’s Connected Dumbbells are a sleek and space-saving option for at-home strength training. With AI-powered coaching and built-in tracking, they’re perfect for beginners and casual users.

A new study has explored the differences between two common exercises on the gym floor: the dumbbell vs the cable lateral raise. While many will tout the benefits of the cable lateral raise over ...

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.

You just need to grab a pair of the best adjustable dumbbells and a spare 30 minutes for this full-body strength building workout. The routine comes from James Stirling, who is better known as The ...

RELATED: 35 top Amazon deals to shop in January 2025: Apple to Roomba to Waterpik Luckily, there’s a solution in the form of Bowflex SelectTech 552 Adjustable Dumbbells, available for a cool 28% ...

Vice President-elect JD Vance will resign from the Senate on Friday as he prepares to be sworn in to his new office later this month, temporarily shrinking Republicans’ majority. “To the ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

Although Ferrari booked three days at the Barcelona circuit, Day Two marks the end of Lewis Hamilton’s running after which the Scuderia team-mates will hand the SF-23 over to the team’s ...

According to reports, Arsenal have already identified their ‘dream’ replacement for head coach Mikel Arteta, who is attracting interest from two clubs. Arteta has been criticised at the start ...

partly as a “joke’s on you” moment to the American government as well as the desire for a replacement app ahead of the incoming TikTok ban. TikTok is reportedly preparing to shut its app off ...

According to reports, Manchester City have sealed their first January signing, while Pep Guardiola believes he has identified a “perfect replacement”. Man City are carrying this transfer ...