One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Kettlebells are one of the most universal pieces of gym equipment and they can be used for strength, conditioning, fat loss, ...

Experience a dynamic partner workout using kettlebell swings, blending strength, coordination, and teamwork. From ...

The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

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I often wince when I see a relative newcomer to exercise making their way over to the kettlebell rack. There's no doubt that kettlebell training is a fantastic way to build real-world strength and ...

Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...

“Keeping a set of kettlebells within reach is a really good way to remind yourself to squeeze in a few reps of something – even if that’s just ten weighted squats in between work call ...

If you want to start strength training in the comfort of your own home, this kettlebell set from Walmart is an absolute must-have. Right now, you can grab the BalanceFrom 3-Piece Kettlebell Set ...

Nevertheless, more than 20 players are set to become free agents. Some notable names who look to be entering the market (unless they are re-signed, of course) include Brandin Cooks, Zack Martin ...