A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

If you work or spend many hours in front of the computer, sitting or in the same posture, you may have felt some pain or discomfort. This is the case, for example, of neck cracking ...

Side-to-side movement is another effective exercise for relieving jaw tension. Start by gently moving your lower jaw to one ...

Struggling with constant headaches? It might be more than just stress or screen time. Discover 7 silent health issues your ...

This information is for educational purposes only. This information is not a substitute for professional care by a doctor or ...

Exercise headaches are commonly caused by blood vessel dilation, heat, or low blood sugar. ... Such headaches may not be present with neck pain and thus are difficult to diagnose. 6.

Make sure to wear appropriate clothing, drink plenty of fluids and monitor for the signs of heat exhaustion. And sometimes, ...

Risks of chiropractor neck adjustment explained after US man Jonathan Buckelew has 'locked-in syndrome' after suffering ...

Is tech neck ruining your posture? The solution isn't a massage or a new chair—find out what experts say actually works.

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

“If your neck hurts after working at a screen all day and you notice poor posture, you might be dealing with tech neck,” ...