Medical professionals raise concerns over the hidden dangers of chiropractic neck manipulations as new cases emerge.

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

Around 40% of adults suffer from headaches, most of whom use painkillers to treat them. Here are some alternative ways to ...

We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced ...

Emotions also play a significant role in headache control, with bouts of anger often leading to a sore head. The NHS explains: "When you're angry, muscles in the back of your neck and scalp tense ...

Elon Musk recently had a necessary neck surgery due to a persistent injury ... The doctors also prescribe some exercises. Working, driving, or lifting weights are not allowed.

A doctor has warned that if you show certain signs and symptoms when you are having a headache, you should contact your GP. Whilst most headaches are "harmless", the expert warns that "if someone ...

By strengthening this muscle, you can enhance neck stability, improve posture, and even experience a positive impact on your vocal quality. This blog provides a list of five effective exercises to ...

Headaches are an all-too-common and disabling condition that are often accompanied by neck pain and stiffness, leading patients to try chiropractic care to see if a neck adjustment can help.

To avoid pressure building up in your neck and shoulders ... or aspartame. Breathing exercises are a great tool for alleviating headaches as they release stress and tension in the body which ...

Neck rotations are a basic but highly effective exercise for improving cervical spine mobility. Begin by sitting or standing with your spine aligned in a neutral position. Gently and slowly rotate ...

Hot or cold compresses, neck or scalp massages ... Boosting moderate-intensity exercise can reduce headache intensity and frequency. Moderate-intensity exercise refers to activity that gets the heart ...