Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Myth: Back pain is caused by sitting on a fat wallet.

Spinal hygiene is the practice of maintaining your spine’s health through everyday habits Poor spinal health can lead to ...

While sudden head pain during or after sex isn't uncommon, you may want to seek medical attention—though rare, it could be ...

Wondering what types of massages to opt for when at the spa? Here’s a primer on what you should opt for The Deep Tissue massage is a restorative ritual designed to melt away muscular tension and ...

A drug dealer who murdered a love trial was told by a judge: “You wanted to ensure he was utterly at your mercy.” John ...

When the temperatures rise, so do visits to the emergency room. According to the most recent data from the New Jersey ...