Rolling Out1d
7 diseases commonly mistaken for anxiety
The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
Rolling Out2d
How to turn crush anxiety into confidence
Feeling anxious around your crush? Learn how to turn nerves into confidence, start conversations naturally, and take action ...
Psychology Today7d
The Hidden Key to Crushing Chronic Stress
Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...
Hosted on MSN14h
'Nervous system can't tell the difference between...' TikTok trend explained
A new trend is uniting everyone on TikTok as people share their anxious thoughts in viral videos. From 'blasting Fetty Wap on the JBL speaker' to 'Of course we'll have a look' TikTok trend, TikTok ...
I tried hypnotherapy to cure my anxiety and noticed results after just one session
“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...
Plane crashes can cause upticks in flight anxiety. Here's how to manage it.
High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...
Impacts12d
Fast-Acting Anxiety Relief: How Ketamine Works on the Brain
Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...
Sudden fear of flying? Industry expert, psychologist give advice in wake of recent plane crashes
"I tell them put a rubber band on your wrist. When you start feeling phobic or worried or anxious, just gently snap it. It ...
Anxious travelers are sharing calming messages from flight crews in the aftermath of plane crashes
Videos circulating on TikTok capture pilots and crew members comforting passengers who have become more fearful of flying after two back-to-back crashes in January.