Whether you want to step up your gym routine, get more daily steps around your neighborhood, or need a stylish yet supportive ...

Kate Middleton loves wearing trainers and has quite an impressive collection! See them all, from her classic sneakers to high ...

Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got ...

Emma Raducanu talks about working with physical trainer Yutaka Nakamura at Australian Open; watch all the action from the ATP ...

Work-from-home options during critical family periods and tailored schedules to support work-life balance are among the ...

More firms are creating alternative paths for employees who want to excel, but who don't want to "sell their soul to the firm ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

After several years of relatively steady demand, U.S. electricity demand is now surging, driven by various factors, including ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

Financial subsidies from the government for new and emerging roles has been a key factor in their growth. For example, three-quarters (78%) of the growth in staff in general practice over the last ...