Women's Health may earn commission from ... It's impossible to discuss cross-training shoes without mentioning the Nike Metcon 9. Appleton says it's her all-time favorite shoe for CrossFit-style ...

Nike is selling Nike Legend Essential 2 women's workout ... shoes I’ve ever owned. I felt the difference with these shoes [over] my running shoes, a lot more support for weight training.

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ... types of motions that cross-training workouts require. The Nike Metcons — which ...