Indulgently rich, lightly spiced and not too sweet, this no-bake cheesecake is surprisingly easy to make. Leave out the brandy if you prefer. You will need a 20cm/8in round springform cake tin.

This softly set no-bake lemon cheesecake is super simple and gelatine free, so suitable for vegetarians. Ginger works well with lemon so we’ve used ginger biscuits in the base, but you could ...

Tofu is condensed soy milk that people press into blocks of different ... However, some studies have found little to no protective effect. A 2024 study found that soy isoflavones were associated ...

A yummy favorite you could make is mac and cheese, which combines cheddar cheese with eggs and milk — also good sources of tryptophan. Soy products are rich sources of tryptophan. You can ...