Soares breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt, how they impact weight loss, and why the protein and probiotics in Greek yogurt are essential for those looking to ...
Some have levels of fat and sugar that can undo any weight loss benefits. One cup of nonfat yogurt contains 100 calories, 300 milligrams calcium, 10 grams of protein and no fat. Some brands ...
Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.
Although the recall of Wellsley Farms fat-free Greek yogurt has been classified as a Class II risk, it remains a concern.