Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

While the deadlift requires you to lift the weight off the floor and then lower it back down, the RDL reverses the movement. You stand holding the weight in front of you, then push your hips back to ...

Florida politicians and leaders reacted Saturday to news that the U.S. military struck three nuclear sites in Iran.

What started as a normal day, working and coming home to rest, turned dark for Anthony Sciancalepore. After coming home from ...

Someone who is not postpartum could do these exercises as well,” says Dr Judith Meer, a physical therapist at The Pelvic PT. ...

In this day & age when tech and desk work have become the new normal, bad posture has been a silent killer. It drains carbonation from our physical alignment, our energy, our life force. Well, luckily ...

"Good posture enables us to breathe better and function better," says Karen DeChello, O.T.D., a clinical assistant professor of occupational therapy at Stony Brook University in New York.

Billy Joel announced Friday that he was recently diagnosed with Normal Pressure Hydrocephalus, leading to the singer canceling all upcoming shows through July 2026.

Let’s explore why certain posture-reset movements provide such profound relief, how specific positions affect your internal biology, and the surprisingly simple daily routine that can counteract ...