Any of these dessert recipes that you choose to whip up for game day will be much needed after drinking and eating savory Super Bowl snacks like Buffalo chicken wings, twice-baked potatoes, meaty ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

Nigella's carrot cake with ginger and walnuts is a twist on the classic - not too much icing, not too sweet. Just right with a cup of tea. Preheat the oven to 170C/150C Fan/Gas 3½ and grease the ...

Oatmeal baths may help relieve itching and skin dryness by reducing inflammation and protecting your skin barrier. You can buy colloidal oatmeal or make your own at home. Eczema refers to a group ...

Add fresh or dried grapes to your morning oatmeal for added natural sweetness and fiber. Create a healthy trail mix by combining grapes with nuts like almonds or walnuts. Infuse your water with grapes ...

Two James Beard semifinalists and two Valley bakeries served some of the best things we tried in January.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

These spicy roasted nuts are a doddle to make at home and will bring a taste of your favourite pub into your home. Serve with a cold glass of your favourite drink. Preheat the oven to 180C/160C ...

What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be included in moderation in a diabetes-friendly diet. Whole food ...