Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

And her daily breakfast choice is no different as it plays ... making them ideal for the demands of a hectic schedule. Oatmeal, or porridge, is packed with health benefits. Rich in soluble fibre ...

This recipe for a savoury breakfast comes to you from Chef Kunal Kapur.

But the oats always came out dry, and definitely never creamy. Now the oatmeal I make for her tastes so straight-up luxurious, I get excited about having a bowl myself. The trick? Soaking the oats.

Stir into your smoothie for a breakfast with the staying power of oatmeal. Overnight oats are made with rolled or quick oats mixed with some type of milk and yogurt, then refrigerated overnight.

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Arx0nt/Getty Images Oatmeal is well-known as a nutritious, affordable, and quick breakfast. While water or milk are the most common liquids to choose from when preparing a bowl of oatmeal ...

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Oatmeal is a wonderfully healthy and versatile breakfast, but it doesn't have to be a boring, everyday affair. These few, simple ingredients can be combined in many ways, from fruits and nuts to ...