Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

Oatmeal, a staple in many diets, often leaves us scratching our heads with its labeling. Rolled oats? Traditional oats?

"Slice it up and add it to cereal or oatmeal," advised Giovinazzo. "It will add natural sweetness, so you may not need additional sugar ... breakfast," said Giovinazzo. Cantaloupe is no exception.

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Their ability to make food crispy using little or no ... sugar and water or milk, but be sure to wait until they've fully cooled before glazing. If you're looking to break out of a breakfast ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

Nationally, grocery stores have shuttered left and right in recent years. Increasingly, many Americans are relying on a very particular kind of shop for food: dollar stores, which are the ...

While instant oats cook the fastest, they usually have more added sugar and less fiber ... Stir into your smoothie for a breakfast with the staying power of oatmeal. Overnight oats are made ...

Whole-grain wheat. BHT added to preserve freshness.

Researchers at the University of Toronto have found that in healthy females, a post-meal rise in blood sugar was lower if they waited until after breakfast to exercise. The researchers in the ...