When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Gudhal oil, derived from the hibiscus plant, is praised for promoting healthy hair due to its vitamins, amino acids, and ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

He added that, starting in January, Sweetgreen would offer its "first-ever seed oil-free menu," featuring options crafted ...

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...