Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...
Medically reviewed by David Ozeri, MD Tricompartmental osteoarthritis causes pain and damage due to the cartilage (cushioning ...
Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...
This was expected but the 76ers, looking to avoid a fine like Utah was hit with for violating league rules, made it official.
Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...
Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.
How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band ...
Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...
There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...
At this year's American Academy of Orthopedic Surgeons (AAOS) annual meeting, investigators at Hospital for Special Surgery ...
Few things are more dreaded among professional athletes than a knee injury. Despite their best efforts, many of them have experienced knee pain associated with injuries like ACL tears and had to ...
DILLON DANIS has opened up on how his horror knee injury left him in the darkest ... "I want MMA but then this fight came around and it was KSI and redemption and there was a lot of things into ...