Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

To further drive home this point, medical professionals of the BuzzFeed Community shared the common things patients often ...

And the transverse abs (also called the TVA) are garnering some attention right now, with experts maintaining that working ...

Give your bedroom—and your back—a luxurious upgrade with the Helix Midnight Elite mattress. Here are our thoughts on the ...

There are three words that will stop you dead in your tracks and change your life forever. Likely, you or someone you know ...

Part 24 of our weekly 50th anniversary series charting the events of Carlisle United’s 1974/75 top-flight season. Carlisle United were certainly in need of some pain relief as the new year continued ...

Moral stories for kids are a fun way to teach important life lessons and values. They can help children learn about good and ...

People found healing through magic mushrooms. Psilocybin transformed lives by fostering honesty and emotional well-being.

The best way to snap an athlete out of platitude autopilot in a press conference is to get them to vent about some technical complaint. Like everyone else, they have esoteric gripes about their ...

.30 – .34 – If you are still conscious, you are in a stupor. You likely have no comprehension of where you are or what you are doing. There have been numerous cases of alcohol poisoning and death in ...

A mother of three was “shocked” to discover she was suffering from stage 4 bowel cancer after doctors initially diagnosed her ...