I have a bag of tricks for working out hand, back and neck pain after a long day of work, and this $200 impulse buy added a ...

These movements will help ease tension, strengthen muscles, and prevent pain. Come over ... kind of warming up the palms. Now, taking Plank Pose. Pressing into the hand, drawing the heels back.

The form, function, and appearance of hands can offer important prognostic and diagnostic clues. Here are some of the diseases which can be gauged by your hands.

That uncomfortable urge to scratch your palms might be more than just an annoyance. While some dismiss itchy palms as merely a sign of coming fortune, medical ...

Patients’ perception of their illness and coping styles may play a role in whether hand osteoarthritis pain improves or deteriorates over the long term, according to data published in Arthritis Care & ...