Ten years after a West Palm Beach man was shot and killed while walking home from work, detectives are still trying to figure out who killed him and why.

I'm pulsating my grip between each hand and it removes the pain (even if just by an inch), and I find a bit of relief. The ...

The form, function, and appearance of hands can offer important prognostic and diagnostic clues. Here are some of the ...

Joint health is vital for preserving the flexibility and functionality of your fingers, particularly as you grow older.

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

David Humphlett, who has more than 1 million followers on Instagram, has received 88 vials of antivenom while at UF Health Shands Hospital.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...