One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...
Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...
A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...
Teacher Joan contracted Mpox from her pupil and has gone on indefinite leave. She now worries whether she will resume work as ...
A man who was found guilty of brutally murdering a woman in his flat in a sustained attack has been jailed for life.
A doctor has explained the sleeping position we should all be avoiding – and it’s a popular one. Daria Sadovskaya, 30, a nephrologist with seven years experience has warned against one popular ...
"This is considered the best sleep position because it keeps your head, neck, and spine in a neutral alignment, reducing the risk of pain," Dr Daria stated. "It also minimises pressure on joints and ...
Videos depicting two men’s final moments, and the response by guards, raise alarms at the embattled jail where at least 24 ...
During the winter months, many people turn to over-the-counter remedies to help ease symptoms of the flu, but people with a common health condition should take care ...
If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...
Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to ...