Yoga poses are a crucial part of your physical health. While some may dismiss it as simple stretching however, it can make ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Back pain can persist for up to 10 years before it’s linked to psoriatic arthritis or another related disease, according to the Arthritis Foundation. [3] Some research has found that the delayed ...