Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Once a busy social worker dedicated to helping others, active mum Nada Gumati, lived a full life. Now, she spends 90 per cent ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Not wearing a bra could mean you’ll suffer with discomfort more than you have to, and the same goes for back pain. ‘Not ...

Chest pain isn’t always a cardiac problem. Learn about different causes like GERD, angina, and more and get insights on recognizing symptoms and when to seek medical help.

One key difference is how the symptoms start. Heart attack symptoms usually come on gradually or during physical activity or ...

Three Cowboys players attended the three-day event, including undrafted rookie Tyler Neville. The notion of Neville standing ...

The effects of chemo and radiation can take months or years to surface. As a survivor, I have the scars to prove it.

Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.

A Queer Resource Center serving a consortium of five private, elite colleges in Southern California offers free, ...