Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Guillain-Barre Syndrome has caused concern in Maharashtra with 163 suspected cases and five fatalities. This rare ...

Through messages, Paul had remained largely upbeat in the face of a terminal prognosis, showing us that he was still a ...

Economic experts have always cautioned that Trump’s tariff plan would hurt the country. In a joint letter released before the ...

Compression socks help improve blood flow and reduce swelling in the feet and ankles. Here’s everything to know to decide if ...

Plus: Authorities say the Black Hawk that collided with a passenger jet may have been flying higher than the max altitude for ...