Lauren Jeffries was only 20-years-old when she started experiencing 'strange' symptoms neither she nor her doctor could ...
He underwent cognitive behavioral therapy and cognitive process therapy, both of which helped him face the trauma of that day in Afghanistan. He was guided step by step through everything that ...
Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...
Question: I am often woken during the middle of the night with a pain in my foot. It is not in my toes, but the bone that goes from my big toe – the first metatarsal. It isn’t connected with activity ...
Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.
The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...