Knee pain is one of the most common aches that runners will likely experience at some point throughout their lifetime. In ...

What is your IT band? The iliotibial band (ITB), or ‘IT band’ as it’s more commonly known, is a ligament-like structure that starts at your pelvis and runs along the outside of your thigh to ...

Although it can start at any age, knee pain becomes more of an issue as we get older. As we age, the tissues become less pliable, brittle, weaker, and more prone to injury.

Outer knee pain, also known as lateral knee pain, is pain which affects the outside edge of your knees – eg the right-hand side of your right knee or the left-hand side of your left knee.

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

Also, it isn't really a specific injury. Runner’s knee is a broad term used to describe the pain you feel if you have one of several knee problems. You might hear a doctor call it patellofemoral ...

Neighborhood disadvantage is linked to worse sleep efficiency among patients with or at risk of developing knee OA, which has an indirect effect on pain severity.

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

Injections for knee pain are one of many different treatments that we can offer patients depending on their diagnosis. Most of the time we won't use injections without having a patient participate ...