Parkinson’s disease is a neurodegenerative disorder that affects millions of people worldwide, causing a range of motor and ...

New research suggests that dancing might lighten the depression suffered by many people with Parkinson’s disease, an approach ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Stretching, shoulder rolls and posture correction will help reduce stiffness. Balance exercises like weight shifts and tandem walking can improve stability. Parkinson's requires long-term ...

showing that regular exercise helps improve the quality of life of those with the disease. Dance has also been shown to have many benefits for those with Parkinson’s. According to Parkinson’s UK, not ...

"VR exercises have made me stronger and have ... said VR physical therapy could also help people manage conditions such as ...

According to Parkinson’s UK, not only can it help with posture, core strength and coordination ... slower in people who do any type of exercise. And people who exercise more throughout their ...

It is never too late to learn something new at Sunshine Place, a senior hub where older adults find opportunities to explore new skills, meet like-minded ...