Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

This little addition packs a big nutritional punch—and makes oats incredibly creamy. I had just moved into my first Los ...

There are so many peanut butter desserts out there that it can be hard to choose which one you want. We ranked them for you ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

Did you know you can enjoy peanut butter and lose weight at the same time? We'll reveal Selena Gomez's secret and give you ...

Slather it on whole-grain toast or blend it into smoothies for a quick energy boost. Want something more substantial? Mix a ...

Combine oats, milk, and your favourite toppings the night before for a quick, nutritious breakfast. Wrap scrambled eggs, black beans, avocado, and salsa in a whole-wheat tortilla for a quick bite.

In recent months he has had to pay increasingly more for the butter so essential to their flavor — a price he says has shot up 25% since September alone. But he is refusing to follow some of his ...