Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a ...

These are basically a pistachio variety of homemade Nutter Butters. You could do your morning weight workout with these heavy cookies and promptly balance it all out by eating the cookies. But it ...

As more than 70% of consumers look to increase their protein intake 1, New Overnight Protein Oats feature 10g of protein with 8g sugar or less – and no added protein powder or fillers.

Be sure to order the right one! Heads Up! There are whey (dairy) protein versions of the soy protein smoothies at Jamba. Make sure you order dairy-free milk beverage and dairy-free protein. Other ...

Why Trust Us? Ah, peanut butter. It's a pantry staple that's widely beloved. It's great for the most classic of uses (hello, PB & J) to more the complicated (and delicious) protein balls.

Pair 1 ounce of aged cheddar with a small handful of cashews for a high-protein boost. Peanut ... packet of oatmeal has about 4 grams of protein. Stir in a tablespoon of almond butter to bump ...

Made with dates, peanut butter, oats, and whole peanuts, these bars are naturally sweet, packed with protein, and incredibly easy to make. Just blend everything in a food processor, top with ...