Health on MSN6h
20 High Protein Egg-Free Breakfast Ideas To Try
Medically reviewed by Kierra Brown, RD Starting your day with a high-protein breakfast, ideally 20-30 grams, helps keep you ...
Health and Me on MSN8h
Eating Peanut Butter Can Help You Lose Weight, But Not If You’re Making These Mistakes
Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...
We Asked 5 Dietitians How to Choose the Healthiest Peanut Butter—They All Said the Same Thing
However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...
The McGill Daily22h
Goldilocks Had It Good: An Oatmeal Deep-Dive
If you have extra time in the morning, consider toasting your oats on a dry skillet for about five minutes, until golden and aromatic. If you have zero time, consider making overnight oats: add equal ...