One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

These delicious, almost pudding-like, blended overnight oats are filled with peanut butter and topped in a hard shell of ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

I love overnight oats because there are so many opportunities ... I switched from cereal to whole-grain bread topped with peanut butter and honey. I had milk and always some kind of fruit.

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Overnight oats are a lifesaver if you’re short on ... If you like spice, add red pepper flakes. Peanut Butter and Banana Wrap If you need something portable, try this wrap.