Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Emotional exhaustion and physical fatigue may seem similar but they have distinct symptoms Learn the key differences between ...

Depression doesn't always announce itself with obvious sadness or tears. For many people, especially in the Black community, ...

Learn about the severe impact of Premenstrual Dysphoric Disorder (PMDD) on women's mental and physical health, and treatment ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

Persistent exhaustion without a clear medical cause can be a significant indicator of burnout, particularly when accompanied ...

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for ...

Discover how rheumatoid arthritis advances through distinct stages, the symptoms at each phase, and treatment approaches that ...

The more time adolescents spent on screens, the worse their mental health outcomes. But not all screens affected them equally ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Work exhaustion isn’t a fleeting feeling that goes away after you get a good night’s sleep. It’s a chronic state of stress ...

Neglecting work-life balance can have serious consequences, not only on a project manager's professional performance but also ...