Karena Wu, a board-certified clinical specialist in orthopedic physical therapy, joins TODAY with a checklist of no-equipment exercises for healthy aging, focusing on boosting endurance, flexibility, ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

But what exercises should we be doing to achieve ... expert and board-certified clinical specialist in orthopedic physical therapy, said on TODAY. She breaks down each of these types of movement ...

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

three-year professional program that leads to the Doctor of Physical Therapy. Students earn the DPT degree at UB through two paths: a 3 + 3 combined Exercise Science BS/DPT, where students major in ...

Instead of simply talking, clients in gestalt therapy are often encouraged to engage in intellectual and physical experiences that can include role-playing, re-enactment, or artistic exercises ...

Back injuries happen all too frequently in EMS, endangering ourselves, our partners and our patients; learn how to prevent them ...