Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

A combination of cheese and olives tastes yummy with healthy fats, and is a perfect low-carb option that supports fat burning. Celery is already low in carbs, and when it is paired with peanut butter, ...

Eating an extra serving of veggies is far more fun when this dip joins the party. Especially when it takes only 60 seconds to ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Tiramisu may be a classic recipe, but there's no harm in switching it around a little to pack in some extra protein. We'll show you what to swap and how.

When the summer heat strikes, it’s not just humans who appreciate a cool, refreshing treat. Our furry friends also crav ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Unlike its piping-hot inspiration, Irish nachos are ready to enjoy straight from the oven after just a short cooling period.

Of course, as Willow's legal defense, her viewers made it clear that her guilty face isn't actually an admission of guilt.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...