These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Frank and Cindy Mattson tried all three breakfast entrees Monday at Vida Verde, a new plant-based takeout restaurant in downtown. “Man, I loved it,” Frank Mattson said. “The food is healthy, it tastes ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

It offers pre-prepared frozen meals, including smoothies, breakfast bowls ... option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and ...