C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

Adding fibre to your diet doesn’t have to be complicated. Small, simple changes, like choosing whole grains over refined ones ...

Vida Verde, a new plant-based takeout restaurant in downtown Johnstown, opened Monday across from Central Park.

Dr Saliha Mahmood-Ahmed says a breakfast staple "deserves a revival" as it can be good for gut health - and it can easily be ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

If you've pledged yourself to Veganuary, Meatless Mondays, or just want more plants in your diet, visit these North Jersey ...

British TV news channel GB News debated the issue of the NHS promoting Veganuary earlier this week, with guest Juliet ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...