If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Most experts agree that nature’s myriad vegetables are linked with multiple health benefits, such as lower risk of obesity, ...

Starting the day with a cholesterol -friendly breakfast is essential for maintaining good heart health, especially for ...

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.