Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...

There are strong images – both admiration and irritation – associated with the popularisation of vegetarianism and the use of meat substitutes. How ...

Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

For those who are willing and able, transitioning to a fully or mostly plant-based diet is a great way to reduce your ...

What's Trending in Nutrition survey, conducted by Pollock Communications and Today's Dietitian, reveals the top nutrition ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Switching to a more plant-based diet has many benefits, from improving overall health to reducing environmental impact.