Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
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10 Simple Ways to Embrace a Plant-Based Diet for Better Health
Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.