A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

Ali Essig is a mother of six and Pilates instructor who has made a significant health transformation for her entire family.

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

This vegan Mexican restaurant isn’t without its accolades: It was VegNews magazine’s best vegan Mexican restaurant last year ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...

When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...