A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Ali Essig is a mother of six and Pilates instructor who has made a significant health transformation for her entire family.

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

Actor Samuel L. Jackson previously admitted that he quit his plant-based diet for a film role. According to Jackson, the ...