Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and increase the risk of heart disease and stroke. While some salt is necessary for ...

Trail Mix Peninsula offers unique Cuyahoga Valley National Park apparel and souvenirs, local gifts, and children’s toys. Stop by for a snack after your hike or bike ride, and pick up a keepsake and ...

8 types of medications that don’t mix with heat. Below are some examples of commonly used medications that can make it harder for your body to handle the heat. 1. Heart medications.

Patchy Mix has been the best recent addition, and our UFC 316 expert predictions expect him to get the best of Mario Bautista!

Trail Mix Productions continues to elevate the South Suburban music scene with a season of acclaimed live performances. Following a packed local artist showcase in March at Senior Hall (Homewood’s ...

About 20 people gathered at the Auk Nu Trailhead on a drizzly Saturday morning to celebrate National Trails Day. The event was organized by Trail Mix Inc., a nonprofit dedicated to restoring and ...

The Buckeye Trail was first envisioned in the 1950s as a way to connect Lake Erie with the Ohio River, in the style of the Appalachian Trail. “The original founders of the Buckeye Trail Association, ...

More like this The Fantastic Four: First Steps Final Trailer Reveals How Galactus Devours Earth. The “Giant Galactus Popcorn Vessel,” as it's being called by AMC Theatres, stands a whopping 17 inches ...

Nearly 100 repeat violent felons were taken off the streets of Dallas in new Dallas Police Chief Daniel Comeaux’s first major operation since joining the department five weeks ago.

By the next day Jay, Joe, Mark and I were on the trail, where I think we all approved even more. Here’s the recipe from Steve Dunn at Oui, Chef: Chewy Fruit and Nut Bars ...