Home care nurses at the Turtle Bay Elders’ Lodge now have a brighter area to work from, having moved into a new modular ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

Plans to change a County Durham village hall to add gardening storage have been approved by the council. Proposals, submitted by Vicky Walton, involve placing a portacabin behind Quaking Houses ...