Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...

There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies here!

Journalist Polly Vernon on the expert advice that radically changed how she looks after - and loves - her body ...

Q: Why does age affect balance, and what can help offset the change? A: As we age, physical changes and health conditions ...

4. Low squat Technically, you can make most exercises isometric exercises by holding your body still during the contraction. Here’s what we mean, using the squat as an example. Equipment needed ...

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.