There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies ...

4-7-8 breathing Sleep specialist and clinical psychologist Dr. Michael Breus previously told TODAY.com this simple exercises lowers the heart rate and provides a calming sensation: ...

Outside linebacker It's crazy to think a group consisting of T.J. Watt, Alex Highsmith and Nick Herbig could be improved but it is. Pittsburgh got a huge draft steal with Jack Sawyer who gives the ...

Proceedings will resume on Friday, June 20.Assistant U.S. Attorney Maurene Comey told the court she was opposed to dismissing the juror for the remainder of the trial. Both prosecutors and the ...

Of course, the best exercise for you is the one you enjoy the most, but if you’re looking for a low-impact way to get fitter, Tai Chi might be a good place to start.

Proceedings will resume on Friday, June 20The judge in Sean "Diddy" Combs' trial adjourned court for the day after a juror experienced vertigo and had to return home. Judge Arun Subramanian halted ...

Four exercises to stay mobile, strong and independent as you age “Perform the below exercises at least 3-4 times per week – consistency is key,” said Fikri.

Last week, the topic of this summer’s Packers positional battle special was the running back group. This week, it is time to turn the page to the Green Bay safety room.