There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies here!

Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function ...

The Epley maneuver, which you can do at home, is an exercise that can help treat dizziness in cases of benign paroxysmal positional vertigo (BPPV). The maneuver is designed to dislodge crystals ...

Doctors share 19 potential reasons you might get random dizzy spells throughout the day, when to seek medical care, and what to do when you feel dizzy.

To strengthen your core, you may need to improve your ability to balance. A few home exercises to build core strength can help you avoid back pain and perform better in sports and other activities.

Several investigations have explored the association between vitamin D deficiency and increased BPPV recurrence, highlighting the potential benefits of supplementation in reducing episodes of vertigo.

Benign paroxysmal positional vertigo (BPPV) is recognised as the most common vestibular disorder, characterised by brief episodes of vertigo triggered by changes in head position. The condition is ...

For example, physical therapists will often create an intervention if you have benign paroxysmal positional vertigo (BPPV). Balance Exercises. Physical therapists also work with patients to teach them ...

It outlines five simple exercises that can be performed at home, including bicep curls, plié V raises, arm circles, tricep kickbacks, and overhead dumbbell presses, to help achieve toned arms.

Home-based aerobic exercises, combined with personal coaching, can create an uptake in physical fitness activity for patients with neuromuscular diseases, according to a study published in Neurology.

Full-Body Mobility Routine: 8 Exercises to Do at Home. Reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve heard of cardio. You’ve heard of strength training.