Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

For older Canadians, in case you are wondering, these involve at least 150 minutes of moderate exercise a week, two sessions ...

"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.

People with early-onset Parkinson’s face challenges different from those with traditional late-onset Parkinson’s.

Josh Fluker’s third season in the Western Hockey League hasn’t gone exactly as planned. The Boissevain product, who turned 19 ...

Storm "took a lot of abuse" as a young female sports journalist. Last year, she was stunned by a breast cancer diagnosis.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

A glamorous grandmother dubbed the 'world's hottest gran' believes you don't have to spend lots of money to look like the ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...

Gina Stewart, from Australia, is often mistaken for a woman half her age and the 54-year-old grandmother-of-three has a few ...