If successful, your vertigo symptoms should be clear rapidly within a day or two. If they remain, your PT may choose to have you perform a different exercise called the Epley maneuver. Sometimes both ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

Patients also did a home exercise program while in therapy. At the end of the PT regimen, both groups filled out the Dizziness Handicap Inventory, a self-assessment of dizziness. Those who ...

Weight loss requires consistency, smart exercise choices, and focusing on movements that engage multiple muscle groups. The key is to choose exercises that maximize calorie burn while building ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

But when is the best time to actually perform this exercise? Some enjoy starting their mornings with a workout, while others prefer physical activity at night after work. Is one better than the other?

NEW DELHI: People suffering from vertigo in India are increasingly turning to social media to seek information and even treatment and support, a latest study has found. Vertigo is the feeling that ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Losing lower belly fat can be incredibly challenging in training your core. That being said, with the right core exercises on deck, you can strengthen, tighten, and tone this stubborn part of your ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want ...